Keto Chicken Enchilada Bowl

Rating: 10

Last Made: 2018-06-14

Prep Time: 20

Cook Time: 10

Total Time: 30


2-3 chicken breasts (about one pound of chicken) 3/4 cups red enchilada sauce 1/4 cup water 1/4 cup onion 1 4 oz can green chiles 1 12oz steam bag cauliflower rice (We use broccoli and cauliflower mix) Preferred toppings- I used avocado, jalapeno, cheese, and roma tomatoes Seasoning, to taste


In skillet over medium heat cook chicken breasts until lightly brown

(I cut each breast into 3 or 4 large pieces to cook faster)

Add enchilada sauce, chiles, onions, water and reduce heat to simmer, covered

Cover and cook until chicken is cooked through and shred chicken

Add chicken back into sauce and continue simmering for additional 10 minutes uncovered or until most of liquid has been soaked up

Prepare cauliflower rice per bag instructions and dice preferred toppings

Top rice with chicken, cheese, avocado or preferred toppings

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