Balsamic Chicken and Vegetables

Balsamic Chicken and Vegetables

Ingredients

  • 1/4 cup Italian salad dressing
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1/8 teaspoon crushed red pepper
  • 2 tablespoons olive oil
  • 1 pound chicken breast tenderloins
  • 10 ounces asparagus
  • asparagus
  • green beans or sugar snap peas
  • 1 small tomato

Directions

In a small bowl, stir together Italian salad dressing (1/4 cup), balsamic vinegar (2 tablespoons), honey (1 tablespoon), and crushed red pepper (1/8 teaspoon). Set aside. In a large skillet, heat olive oil (2 tablespoons) over medium-high heat. Add chicken breast tenderloins (1 pound); cook for 5-6 minutes or until chicken is tender and no longer pink, turning once. Add half of the dressing mixture to skillet; turn chicken to coat. Transfer chicken to a serving platter; cover and keep warm. Add asparagus (10 ounces) to skillet. Cook and stir for 3-4 minutes or until asparagus is crisp-tender; alternatively use green beans or sugar snap peas; transfer to serving platter. Stir remaining dressing mixture; add to skillet. Cook and stir for 1 minute, scraping up browned bits from bottom of skillet. Drizzle the dressing mixture over chicken and vegetables. Sprinkle with tomato (1 small).

Source

http://www.bhg.com/recipe/chicken/balsamic-chicken-and-vegetables/#page=0